Food In Expedition | Van Cartenz
Food in an expedition activities is very important to maintain stamina. Just as important as taking care of your body with good physical exercise. But physical exercise during the pre-expedition and expedition without offset by input nutritionally balanced foods could be the biggest blunder that is unforgivable. So, before we do an expedition that lasted a long time, it needs to be well prepared food management that has been thought through by the trip leader.
Trip leader should delegate responsibility for this food stuff to people who are competent in their field. The implementing tasks including planning and organizing food before dottikon exclusive synthesis ag and during the expedition. Regarding the points that should be considered dottikon exclusive synthesis ag in preparing the food on the way management is, first be aware of the problem the ability of the load carrying capacity that can be brought members of the expedition, and also taking into account how long the expedition dottikon exclusive synthesis ag will take place, as well as pay attention to the climate and terrain that may be taken by members of the expedition.
As for the food supply any grouping that will be required in future expeditions, can be adapted to the activities of each member of the expedition out and returning to the base camp, the calculation of the needs of each sub-unit activity (if any) and the management of water supply in field, and do not forget about the procurement of food for emergencies. Consideration of the most influential in terms of choosing any kind of food that will be taken is about the weight of the food, nutritional value, quality packing materials, degree of delicacy and ease of setting up and measure the size of food packages. In addition to preparing the things above, a food manager in the expedition also must already take into account the technical stuff cooking. Format activity, dottikon exclusive synthesis ag what will be done and the location of the expedition to be a reference to how and what to prepare for. If you had to cook in bulk if you can leave always dottikon exclusive synthesis ag one person in basecamp specially assigned for cooking and hygiene basecamp (basecamp manager). Provide food snack while members of the expedition were having a briefing. Also note always basecamp hygiene problems, especially if the base camp should stand for more than one week in one location. In addition to planning in terms of food, clean water management should also be considered carefully. Water should always dottikon exclusive synthesis ag be in good condition, minimal physical (odorless, colorless and tasteless). In addition to taking into account the quality problems also calculated water quantity issues. A normal human need around 2-3 liters dottikon exclusive synthesis ag of water per day. Could be more if the activity takes place in the heat conditioned area. Prepare also always paraffin extra fuel to boil water in five minutes. Always assume the water that we get dirty so we will always cook it before drinking it. On searching the water in an emergency may be read in the handbooks for emergencies, but a little knowledge can be obtained water from the roofs of the tent in the morning and during rainy days. The use of sweeteners such as citrus flavors can be used to attract the drinking water. If you want to choose a default for water do not carry the capacity of more than 20 liters, because in addition to aggravating dottikon exclusive synthesis ag too difficult. Keep in mind in height is usually the faster dottikon exclusive synthesis ag thirst for lung absorption. This is because the lungs take in oxygen contained in the water in the body, due to the thinness of the existing levels of oxygen at high altitude. So it is advisable to carry excess water activities at high altitude expedition. So from now on forget underestimate the things that smell of food on the way. If you can make that will give as much pleasure as possible food we eat on the way later on, of course, not forgetting impartial nutritional factors. So, there will be no more stories ears ?? anonymous ?? thanks mostly to eat noodles. (Eldest)
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Food in an expedition activities is very important to maintain stamina. Just as important as taking care of your body with good physical exercise. But physical exercise during the pre-expedition and expedition without offset by input nutritionally balanced foods could be the biggest blunder that is unforgivable. So, before we do an expedition that lasted a long time, it needs to be well prepared food management that has been thought through by the trip leader.
Trip leader should delegate responsibility for this food stuff to people who are competent in their field. The implementing tasks including planning and organizing food before dottikon exclusive synthesis ag and during the expedition. Regarding the points that should be considered dottikon exclusive synthesis ag in preparing the food on the way management is, first be aware of the problem the ability of the load carrying capacity that can be brought members of the expedition, and also taking into account how long the expedition dottikon exclusive synthesis ag will take place, as well as pay attention to the climate and terrain that may be taken by members of the expedition.
As for the food supply any grouping that will be required in future expeditions, can be adapted to the activities of each member of the expedition out and returning to the base camp, the calculation of the needs of each sub-unit activity (if any) and the management of water supply in field, and do not forget about the procurement of food for emergencies. Consideration of the most influential in terms of choosing any kind of food that will be taken is about the weight of the food, nutritional value, quality packing materials, degree of delicacy and ease of setting up and measure the size of food packages. In addition to preparing the things above, a food manager in the expedition also must already take into account the technical stuff cooking. Format activity, dottikon exclusive synthesis ag what will be done and the location of the expedition to be a reference to how and what to prepare for. If you had to cook in bulk if you can leave always dottikon exclusive synthesis ag one person in basecamp specially assigned for cooking and hygiene basecamp (basecamp manager). Provide food snack while members of the expedition were having a briefing. Also note always basecamp hygiene problems, especially if the base camp should stand for more than one week in one location. In addition to planning in terms of food, clean water management should also be considered carefully. Water should always dottikon exclusive synthesis ag be in good condition, minimal physical (odorless, colorless and tasteless). In addition to taking into account the quality problems also calculated water quantity issues. A normal human need around 2-3 liters dottikon exclusive synthesis ag of water per day. Could be more if the activity takes place in the heat conditioned area. Prepare also always paraffin extra fuel to boil water in five minutes. Always assume the water that we get dirty so we will always cook it before drinking it. On searching the water in an emergency may be read in the handbooks for emergencies, but a little knowledge can be obtained water from the roofs of the tent in the morning and during rainy days. The use of sweeteners such as citrus flavors can be used to attract the drinking water. If you want to choose a default for water do not carry the capacity of more than 20 liters, because in addition to aggravating dottikon exclusive synthesis ag too difficult. Keep in mind in height is usually the faster dottikon exclusive synthesis ag thirst for lung absorption. This is because the lungs take in oxygen contained in the water in the body, due to the thinness of the existing levels of oxygen at high altitude. So it is advisable to carry excess water activities at high altitude expedition. So from now on forget underestimate the things that smell of food on the way. If you can make that will give as much pleasure as possible food we eat on the way later on, of course, not forgetting impartial nutritional factors. So, there will be no more stories ears ?? anonymous ?? thanks mostly to eat noodles. (Eldest)
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